So very happy today. Had a pretty big number last week and was fearing either a stall or even a slight gain, but another solid loss.
2lbs down this week.
Current weight 254.4
Which brings my total lost to 160.6 pounds. [...]
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So very happy today. Had a pretty big number last week and was fearing either a stall or even a slight gain, but another solid loss. 2lbs down this week. Current weight 254.4 Which brings my total lost to 160.6 pounds. [...] 259.6 pounds Down 3.0 from last week. Total lost: [...] 262.6 lbs current weight That’s up .4 pounds from last week. Now considering this was Thanksgiving week and I “only” gained half a pound I think it’s still a win and today is a new day. I’ve also been reading up on plateau’s a bit. The big thing I think I have to avoid is that feeling that [...] |
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