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	<title>Comments for Mark&#039;s Long Road</title>
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	<link>http://markslongroad.com</link>
	<description>A journey towards weight loss,  fitness, and life.</description>
	<lastBuildDate>Tue, 24 Apr 2012 13:49:27 +0000</lastBuildDate>
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		<title>Comment on Struggling by Dain</title>
		<link>http://markslongroad.com/2012/04/23/struggling/comment-page-1/#comment-758</link>
		<dc:creator>Dain</dc:creator>
		<pubDate>Tue, 24 Apr 2012 13:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://markslongroad.com/?p=579#comment-758</guid>
		<description>We all struggle at times. Sometimes the most difficult part is being honest and realizing during the struggle what truly is going on. Your ability to realize that your food choices are your problem is the first step in getting back on track. It also highlights the importance of nutrition when it comes to weight loss. You kill it at the gym and yet your weight is up. It&#039;s clear the stress and the food are the cause. Now that we know the cause, we can make the appropriate changes. And by we...I mean WE...I&#039;ve got your back, pal. In what ever capacity you need. I still couldn&#039;t be more proud of you and your transparency through this &quot;long road&quot; journey that you are on. This is REAL life. Real struggles. And you open it up to the world to see. So they can relate and be inspired. This too shall pass and I&#039;m confident that your weight loss will soon be heading in the other direction! :-)

D</description>
		<content:encoded><![CDATA[<p>We all struggle at times. Sometimes the most difficult part is being honest and realizing during the struggle what truly is going on. Your ability to realize that your food choices are your problem is the first step in getting back on track. It also highlights the importance of nutrition when it comes to weight loss. You kill it at the gym and yet your weight is up. It&#8217;s clear the stress and the food are the cause. Now that we know the cause, we can make the appropriate changes. And by we&#8230;I mean WE&#8230;I&#8217;ve got your back, pal. In what ever capacity you need. I still couldn&#8217;t be more proud of you and your transparency through this &#8220;long road&#8221; journey that you are on. This is REAL life. Real struggles. And you open it up to the world to see. So they can relate and be inspired. This too shall pass and I&#8217;m confident that your weight loss will soon be heading in the other direction! <img src='http://markslongroad.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>D</p>
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		<title>Comment on Leaving the parking lot and getting back on the road by Lucy Martin</title>
		<link>http://markslongroad.com/2012/03/06/leaving-the-parking-lot-and-getting-back-on-the-road/comment-page-1/#comment-728</link>
		<dc:creator>Lucy Martin</dc:creator>
		<pubDate>Sat, 17 Mar 2012 07:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://markslongroad.com/?p=567#comment-728</guid>
		<description>Great piece of info! I just impressed to see the art about success. Here is a good definition about success.  It&#039;s a awesome tutorial I mean. Thanks for this type of learning.</description>
		<content:encoded><![CDATA[<p>Great piece of info! I just impressed to see the art about success. Here is a good definition about success.  It&#8217;s a awesome tutorial I mean. Thanks for this type of learning.</p>
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		<title>Comment on Some Calorie Burn Comparisons by Armstrong</title>
		<link>http://markslongroad.com/2011/12/19/some-calorie-burn-comparisons/comment-page-1/#comment-721</link>
		<dc:creator>Armstrong</dc:creator>
		<pubDate>Sun, 26 Feb 2012 13:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://markslongroad.com/?p=556#comment-721</guid>
		<description>This experience leads to confusion. Those who wish to attend chatter should contact me as soon as possible.</description>
		<content:encoded><![CDATA[<p>This experience leads to confusion. Those who wish to attend chatter should contact me as soon as possible.</p>
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