Well the Thanksgiving spike weight is gone and while I’m glad for that it’s not good to have just felt like I’ve been spinning my wheels for so many weeks now.
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Well the Thanksgiving spike weight is gone and while I’m glad for that it’s not good to have just felt like I’ve been spinning my wheels for so many weeks now. Current [...] Current 241.6 I was hoping for a tad more – the challenge will be hitting the 230′s with Thanksgiving week on hand. [...] Getting back to tracking all my intake has made a big difference lately. Current: 244.4 Down just over 8 pounds from last weeks minor skip upwards and down 11 pounds over the last two weeks averaged out. [...] |
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