Current 256.0
Down 7 pounds from [...]
|
||||||
|
Current 256.0 Down 7 pounds from [...] Well life is slowly starting to get back to normal around the house and I am going to try and get back in the habit of Monday weigh ins again. Today: 263 Down 4 pounds from last week. Diet was mostly on target this week though a few days higher than I wanted (2000-2500 instead of the [...] The weigh in this week wasn’t what I was hoping for – up a few pounds over the last several weeks. Still dealing too much with stress and leading to some poor food choices despite keeping the gym time up. I really think at this level of workouts weight loss follows that 80/20 rule. 80% of the [...] |
||||||
|
Copyright © 2012 Mark's Long Road - All Rights Reserved |
||||||
Recent Comments