The last two years I’ve made some amazing changes in my life, but I can’t be fooled into thinking I’ve totally changed. When struggling with the diet lately familiar old voices have been creeping back in. Two years of great work doesn’t totally wash aways forty years of self destruction, and when I hit those [...]
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Other than the occasional post about getting back on the path – I’ve still had a hard time doing it. It’s not for lack of gym time – it’s lack of control on the diet and more stress than I’ve had in years. Lots of stuff in the homelife spilling over into the financial [...] Seems the last few months I’ve gone “off road” and at the very least taken a hell of a detour. Reminds me of this graphic I’ve seen around.
Right now I weigh a few pounds more than I did a year ago. Not that 2011 was a blazing year for weight loss, but it’s gone. It’s embarrassing and frustrating [...] |
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