Good day for burn – bad day for calories.
Have a get together tonight with friends, a cookie exchange. We’re making the best stuff we can but it’s still pretty easy to suck of a few hundred calories in just a cookie [...]
|
||||||
|
Good day for burn – bad day for calories. Have a get together tonight with friends, a cookie exchange. We’re making the best stuff we can but it’s still pretty easy to suck of a few hundred calories in just a cookie [...] This was a great day overall. Kept the calories a little under target for a change – and between doing 4 miles on the treadmill for a warmup and the hour spent with the trainer the calorie burn for the day was pretty [...] |
||||||
|
Copyright © 2012 Mark's Long Road - All Rights Reserved |
||||||
Recent Comments