So close to breaking into the two hundreds, yet so far. The yo-y0 cycle continues with a slight gain this week following a big drop last week.
+1.6 Current Weight 304.2
I really thought I’d hit it this week but I think some stress did me in. My mother was taken into the hospital Friday night with symptoms of a heart attack. What they found was it was a early sign of much worse things, a blockage on one of her arteries and this afternoon she goes in for a triple bypass. I figure the next few days will be a big test on how well I’ve done at making life style changes versus “a diet”.

Thoughts and prayers with you and your family, Mark.